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About Us

We care because we’ve been there

Welcome to Body Image Coach, a team of coaches, therapists, administration and volunteers. We excel in a range of skills to support clients in their mental health around body image anxieties. Each staff member brings qualified, accredited and governed expertise as well as our lived experience in body image challenges. Between us we have over 30 years’ experience working in mental health and body image and have witnessed amazing results in a young person’s healing. You can find us on Trust Pilot @ Body Image Coach 4 Young People.

Meet The Team

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Antoinette Carter

Director

With over 10 years of experience in the field of data protection and GDPR management, Antoinette brings a wealth of expertise in law and the welfare of vulnerable individuals. She has served as a rights advocate and GDPR manager at Islington Council, specialising in developing policies and procedures, as well as managing 'risk' and handling high-end complaints.

Antoinette is a highly respected member of our team, contributing significantly to the framework of Body Image Coach. Her interest in our organization stems from her personal struggles with body image, and she is passionate about establishing a robust framework that schools can adopt as part of their PSHE and SEAL.

 

We value Antoinette's commitment and dedication to our mission, and she plays a crucial role in ensuring the effective implementation of data protection and GDPR measures within our service.

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Ann-Marie Millington

Trainee Coach and Mentor 

A qualified mental health professional with extensive experience in health and social care sector, specialising in working as a Special Needs Career Adviser, guiding young people in educational settings through their transition into adulthood and supporting the development of confidence and independence, as well as working with adults and their mental health difficulties.


Ann-Marie holds professional qualifications in counselling and career advice and guidance, with ongoing training in coaching to further expand expertise. Currently a safeguard lead and mental health first aider at Shaw trust.


Ann-Marie's practice is grounded in a commitment to empowering individuals to overcome obstacles that impact personal and professional development.

In Ann-Marie's spare time she is a flower arranger for large events.

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Olivia Bowden -

Coach and Trainer

 

Accredited by ICF, Olivia holds various qualifications that compliment her delivery and performance, including a coaching foundation degree, continuous eating disorders and BDD training,  diplomas in counselling, MBSR, EFT, Level 3 PTLLS, PQ coaching, IFS and business studies.

Olivia has authored several self-help books and accumulated well over a decade of experience working with GP’s, hospitals (CMHT), Mind, and IAPT services. Currently, Olivia is a Neurodiversity Coach with Health Partners and a Body Image Coach at Body Image Coach.

Olivia's expertise lies in providing and delivering exceptional psycho-educational content for schools and young people dealing with body image challenges and other mental health difficulties. Her previous work encompasses 1-1 coaching, training and content creation. Olivia is a valued member of the team, contributing to coaching, training, content development, and administration.

Her passion for supporting young people stems from her personal struggles with body image disorders. Recognising the critical nature of adolescence in shaping healthy beliefs and habits related to self-perception, she aspires to be the missing link by creating an early intervention for schools. Her goal is to ensure that no child is left to struggle alone, as she did.

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Jane Richardson

Director

Jane is a Director with Body Image Coach, contributing to business development and school support. With a background in marketing, communications, the criminal justice system, as well as the arts and youth work, she holds a Master's in Psychology at Leeds Beckett University. Jane also serves as a trustee for a mental health charity in Wakefield.

 

As an advocate for young people, Jane recognises the unique challenges they face, especially during adolescence, and is eager to work with teenagers, empowering them to shape the future they aspire to attain.

 

She is a valued member of the team, supporting administration and growth. Jane joined us as a volunteer due to her personal experience with body image difficulties and private school life, stating that it can be a painful experience when parents aren't around.

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Jennie - PRIVATE PRACTICE - 

jennie@penkul.com 

07703623334 or 01277 811813

 

Psychotherapist for Parents and young people

Accredited by the National Counselling and Psychotherapy Society (NCPS), Jennie is a psychotherapist with over twenty years of experience, specializing in body image issues and, where possible, working with families.

 

Jennie holds a BSc Honours degree in Counselling from Anglia Ruskin University and a Certificate in Supervision. Additionally, she studies continuous eating disorders and BDD training and serves as a trustee for a charity and practices privately in schools.

 

With lived experience of the challenges faced by families of young people dealing with body image difficulties, Jennie is passionate about the urgent need to support young people and parents in overcoming psychological challenges.

 

She employs an integrative approach, drawing on various forms of therapy tailored to the specific needs of clients. Jennie is a highly esteemed member of the team that provides client and parent support and therapy.

You can find Jennie's full NCPS listing here.

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Adam - PRIVATE PRACTICE 

07956 577 755

Psychotherapist for teens and adults

Accredited by the National Council of Integrative Psychotherapists (NCIP) and the National Counselling Society (NCS), Adam has been working with clients for over seven years, specialising in body image challenges and  studies continuous eating disorders and BDD training .

Adam holds a master's degree in psycho-spiritual psychology and wrote his thesis on the subject of body dysmorphia. He is trained and accredited as a psychotherapist.

With a background in studying and practicing meditation and mindfulness in the tradition of Plum Village, Adam also has a keen interest in the potential of alternative, holistic approaches to healthcare.

Adam's approach is relational, compassionate, and professional. He aims to act as a support, a guide, and an educator for those who feel alone and lost, caught in the distressing cycles of body image concerns.

Adam joined forces with us due to his past experience with body dysmorphia and his desire to help young people avoid suffering and take steps toward their recovery.

You can find Adam's full NCIP listing here.

Body Image Coach  

Prevention & Personal Growth

​Registered social enterprise CIC England & Wales: 14981273

Head Office:

Rawson Buildings 

Bradford

BD13SA

Hello@bodyimagecoach.co.uk

07984380101

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Our work is delivered online, and we put appropriate safeguarding practices in place. Our services are educational and skills‑based. We do not provide therapy, crisis support, diagnosis, or mental‑health treatment. If you or a participant needs urgent help with mental or physical health, you should seek immediate support through emergency services such as calling 999, attending A&E, or contacting NHS 111. By accessing our materials, you confirm that you are a responsible parent, guardian, educator, or facilitator, or that you are aged 18 plus and that you will deliver our content only to age‑appropriate participants, in line with the agreement set out in your contract with us. If you need information on how to access NHS

.or you need  immediate support for your mental health

 access NHS urgent help.

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