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Resources & Our Latest News
Looking for the latest information on body image and mental health? Our team at Body Image Coach is here to keep you up-to-date with updates in the field. We understand how important it is to stay informed, and we're committed to providing you with the most accurate and reliable information available.
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Instant anxiety relief for your teenage child
Introducing the Simple Emotions Clock: A Powerful Tool for Teens The Emotions Clock by Olivia Bowden At Body Image Coach , founder Olivia...
contact927752
May 53 min read
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“5 Hidden Reasons Your Teen May Be Struggling With Body Image – And 5 Powerful Ways You Can Help”
At Body Image Coach UK, we are proud to offer a fully funded 6-week program for 11–16 year olds in amination, thanks to the support of...

Olivia, Body Image Coach
Apr 113 min read
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Key trends in teen body image and the efforts being made to counteract them.
Key trends in teen body image and the efforts being made to counteract them.

Olivia, Body Image Coach
Oct 7, 20245 min read
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Children with eating disorders and body dysmorphic dysmorphia (BDD)
Help my child with an eating disorder, body dysmorphic disorder BDD

Olivia, Body Image Coach
Oct 7, 20243 min read
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Child Therapy For Body Image
Child Therapy for eating disorders and BDD including psychoeducational workshops and coaching.
contact927752
Sep 13, 20242 min read
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How to help my child with body image problems
How to help my child with body image problems

Olivia, Body Image Coach
Sep 5, 20242 min read
17 views


Harley Street or Body Image Coach?
Choosing the right support for your child with an eating disorder or BDD

Olivia, Body Image Coach
Aug 30, 20242 min read
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H.A.L.T: Understanding the Key Triggers for Eating Disorders Among Teenagers
Understanding the Key Triggers for Eating Disorders Amongst Teenagers

Olivia, Body Image Coach
Aug 29, 20243 min read
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How to get immediate support for your child - eating disorders, BDD and muscle dysmorphia.
How to get immediate support for your child with an eating disorder, BDD or muscle dysmorphia.

Olivia, Body Image Coach
Jul 22, 20242 min read
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Celebrating One Year of ‘Body Image Coach CIC’ Through Video Animation.
On July 5th, we celebrate the first anniversary of Body Image Coach CIC, a milestone marking a year of dedication, growth, and impact....

Olivia, Body Image Coach
Jul 3, 20244 min read
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My belly sticks out and I hate it
Discover how to embrace and accept your body. Learn to own it, find acceptance, and reclaim your life. Do you feel like your belly is...

Olivia, Body Image Coach
May 6, 20245 min read
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How to Help Your Child Handle Body Shaming: 5 Expert Tips
Introduction: Hi, my name is Olivia Bowden, author and founder of social enterprise Body Image Coach. We are a team of coaches,...

Olivia, Body Image Coach
May 3, 20244 min read
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Signs of Negative Body Image in Children & Teens: What to Look For
Let’s talk about eating disorders and body dysmorphic disorder in teens. Introduction: Negative body image in children and teens is a...

Olivia, Body Image Coach
Mar 4, 20242 min read
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How does anorexia nervosa affect the body?
Anorexia nervosa is a severe eating disorder characterised by an intense fear of gaining weight and a distorted body image. It often...

Olivia, Body Image Coach
Feb 20, 20243 min read
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A Guide for Schools and Parents: Understanding Eating Disorders and Body Image Challenges
In today's complex world, understanding and addressing the challenges associated with eating disorders, body dysmorphic disorder, and...

Olivia, Body Image Coach
Feb 10, 20241 min read
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Empowerment and Support: What Our Body Image Coach Service Can Do For You
So what is Body Image Coach? How does it work? Who is it for? These are all good questions so let's get them answered! Body Image Coach...

Olivia, Body Image Coach
Jan 23, 20243 min read
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Navigating Healing: Body Image Disorders in the Depths of Struggle
Is it possible to heal from body image disorders when you are very ill with them? This is a great question, one that many would debate....

Olivia, Body Image Coach
Jan 11, 20243 min read
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Body Dysmorphic Disorder (BDD) & Eating Disorder (ED) Types
Here, we will delve into the intricacies of mental health by offering clear and insightful definitions of Body Dysmorphic Disorder (BDD)...

Olivia, Body Image Coach
Dec 24, 20232 min read
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Body Image Coaching: 4 Stages to Positive Body Image
Here's how our Body Image Coaches work with young people on their body image journey: Adolescents often grapple with self-identity,...

Olivia, Body Image Coach
Dec 23, 20233 min read
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Power Words and Their Impact on Eating Disorders or BDD
Body Image Beliefs – telling a teen they look beautiful, when they feel ugly, doesn’t work. It can be really tough for parents when their...

Olivia, Body Image Coach
Nov 23, 20232 min read
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